It's 12:37Am as for now...
and a couple of minutes earlier from now, i read something suspescious but not so conspecious somewhere across the realm of this so-called internet. Someone ov'r the internet put a question:
Vashu:
How to deal with anxiety and depression without taking help from others when Person want to live alone. Also going through isolated feeling?
The guy name is "vashu-pzqon", as per shown on his profile, and he's kinda 22 year old guy dealing with "Anxiety" and "Depression".
Well, quite honestly, I hardly interfere in anyone's life or pass my own personal POVs ahead to anyone around, but this time rather keeping myself hiding behind the clock of scarcity, I thought to give a damn 'bout such things. Au fond, i thought to write him a reply not just for helping him out but at least seeing whether i'm that creative enough to reach out to any solution. And without delaying with time, I embarked on getting imbued with my QWERTY & wrote down the given ans...
..
... and after writing, & re-reading my own reply, I sincerely felt like: "Oh boy, did i just write that? Cool. I guess, now I finally started acted more like a pro."
Shivam:
Most of people esp. the youth consistently passing throu' the same dilemma of life you keep trudging throu' without ev'n identifying the dual phase of life. and what's this so-called dual phase of life's 'bout is... nothing but "emptiness" in which we're all sunk.
I happen to know the real cause as well as a very beautiful reason to one's "Anxiety" & "Depression" is nothing but "Internet". The more you use internet, the more you get addicted to its dwight, perhaps, the less you use it, the less you gonna chase up on your dreams. To me, internet is a real "Highway" to success, but also a very disasterous "Roadway" to failure as well. So it quite depends (person-to-person) what be a real "reason" as well as a "cause" to your "Anxiety" & "Depression", because if you wanna deal with Anxiety & Depression without allowing anyone to help you out, I must suggest you...
first... to figure out the reason of your depression, and the cause to your anxiety. and when you're finding it, just be specific, to yourself, with whatever you find in the sate of that "Isolation". **_For instance: Ask yourself, "what's bothering you, & why you living the way you live rather living the way you think-ing."_**
second... to start putting yourself in other's shoes, au fond, treat yourself as a "Third" person, & try watching "you" as first person and so-called "your" thoughts as second person arguing with each other. And you _- being a third person -_ have to "FIND" out what's right... but _**NOT**_ what's wrong in that, because, you ain't there to "JUDGE" any one of 'em or both out there cos, both are none but "YOU" -- _the elixir of your soul._ So don't judge your "thoughts". Simplistically, "RESPONSE" to its outcomes rather "REACTING" on... to the matter of thoughts.
Ps. #1.
However, indeed it's also true sayin', most of people are depressed in life 'cause they're not contended. And why they're not so being contended in this world is 'cos... they are not happy. And why they're not happy.. cos either they ain't "SATISFIED" with what they have on the palm of their hands or ain't treat-ing themselves right in life. Some're tensed 'bout having a very good physic (body/ fitness / and a healthy life) so some're badly overwhelmed with so-called "Money-thing". Some caring enough for having some girlfriends so _**some spending their whole day in dreaming of... 'bout someone or something what's merely real to bare eyes,**_ being so lived in this realistic world...
Ps. (ii)
... but above all, the real depression comes from forgotten-yet-unforbidden **_"frustrated-misery"_** gotten by one's "ROTTEN-PAST". Everyone has past in life which further & farther "affecting" as well as "effecting" each & everyone's darkin' nights, somehow. Sometimes, it ev'n preventing people to move ahead, & reachin' beyond horizons, so sometimes, acting more like a big hurdle to hustle (ditch) 'em down unto the ground of mud. So yeah, past's nothing but more like a read-yet-unread book or a novel that's already done with words, but still "undone" with the reverberation of "thoughts"... and these are those 'IMAGERY THOUGHTS -- the unknown voices-voicing in head" -- which further makin' us keep "THINKING" ov'r and 'bout something what's not ev'n "PALPABLE" to life, resulting, we spend or waste half of our life in "dreaming" or "thinking" 'bout such imagery things which hardly come true. And rather doin' something real, we keep struggling on living life right.
So don't get wandered in the chum of such wanderland. Simply ask yourself what you want, & why, but first, figure out what's preventing you to chase on 'em things (on your dreams, if you have one), & becoming a cause to your anxiety & depression. **_And once you're solved, you're settled._**
_You're Anxious cos yet, you're not directed. And why you're not directed, cos you'rs not solved. Why you aren't solved, cos you're puzzled, may be, 'bout something that's bothering you so hard & makin' you so "unsettled" in life._
So first get solved. And believe me, no other gonna have to solve you out until you take an initiate to get things nailed down. Don't thing much. Just act for once. And get "thoughts" down into things without being dunce!
Good luck!
and a couple of minutes earlier from now, i read something suspescious but not so conspecious somewhere across the realm of this so-called internet. Someone ov'r the internet put a question:
Vashu:
How to deal with anxiety and depression without taking help from others when Person want to live alone. Also going through isolated feeling?
The guy name is "vashu-pzqon", as per shown on his profile, and he's kinda 22 year old guy dealing with "Anxiety" and "Depression".
Well, quite honestly, I hardly interfere in anyone's life or pass my own personal POVs ahead to anyone around, but this time rather keeping myself hiding behind the clock of scarcity, I thought to give a damn 'bout such things. Au fond, i thought to write him a reply not just for helping him out but at least seeing whether i'm that creative enough to reach out to any solution. And without delaying with time, I embarked on getting imbued with my QWERTY & wrote down the given ans...
..
... and after writing, & re-reading my own reply, I sincerely felt like: "Oh boy, did i just write that? Cool. I guess, now I finally started acted more like a pro."
Check it out my reply to his question, and decide yourself whether it's "solution-oriented" or still need some more clarification.
Shivam:
Most of people esp. the youth consistently passing throu' the same dilemma of life you keep trudging throu' without ev'n identifying the dual phase of life. and what's this so-called dual phase of life's 'bout is... nothing but "emptiness" in which we're all sunk.
I happen to know the real cause as well as a very beautiful reason to one's "Anxiety" & "Depression" is nothing but "Internet". The more you use internet, the more you get addicted to its dwight, perhaps, the less you use it, the less you gonna chase up on your dreams. To me, internet is a real "Highway" to success, but also a very disasterous "Roadway" to failure as well. So it quite depends (person-to-person) what be a real "reason" as well as a "cause" to your "Anxiety" & "Depression", because if you wanna deal with Anxiety & Depression without allowing anyone to help you out, I must suggest you...
first... to figure out the reason of your depression, and the cause to your anxiety. and when you're finding it, just be specific, to yourself, with whatever you find in the sate of that "Isolation". **_For instance: Ask yourself, "what's bothering you, & why you living the way you live rather living the way you think-ing."_**
second... to start putting yourself in other's shoes, au fond, treat yourself as a "Third" person, & try watching "you" as first person and so-called "your" thoughts as second person arguing with each other. And you _- being a third person -_ have to "FIND" out what's right... but _**NOT**_ what's wrong in that, because, you ain't there to "JUDGE" any one of 'em or both out there cos, both are none but "YOU" -- _the elixir of your soul._ So don't judge your "thoughts". Simplistically, "RESPONSE" to its outcomes rather "REACTING" on... to the matter of thoughts.
Ps. #1.
However, indeed it's also true sayin', most of people are depressed in life 'cause they're not contended. And why they're not so being contended in this world is 'cos... they are not happy. And why they're not happy.. cos either they ain't "SATISFIED" with what they have on the palm of their hands or ain't treat-ing themselves right in life. Some're tensed 'bout having a very good physic (body/ fitness / and a healthy life) so some're badly overwhelmed with so-called "Money-thing". Some caring enough for having some girlfriends so _**some spending their whole day in dreaming of... 'bout someone or something what's merely real to bare eyes,**_ being so lived in this realistic world...
Ps. (ii)
... but above all, the real depression comes from forgotten-yet-unforbidden **_"frustrated-misery"_** gotten by one's "ROTTEN-PAST". Everyone has past in life which further & farther "affecting" as well as "effecting" each & everyone's darkin' nights, somehow. Sometimes, it ev'n preventing people to move ahead, & reachin' beyond horizons, so sometimes, acting more like a big hurdle to hustle (ditch) 'em down unto the ground of mud. So yeah, past's nothing but more like a read-yet-unread book or a novel that's already done with words, but still "undone" with the reverberation of "thoughts"... and these are those 'IMAGERY THOUGHTS -- the unknown voices-voicing in head" -- which further makin' us keep "THINKING" ov'r and 'bout something what's not ev'n "PALPABLE" to life, resulting, we spend or waste half of our life in "dreaming" or "thinking" 'bout such imagery things which hardly come true. And rather doin' something real, we keep struggling on living life right.
So don't get wandered in the chum of such wanderland. Simply ask yourself what you want, & why, but first, figure out what's preventing you to chase on 'em things (on your dreams, if you have one), & becoming a cause to your anxiety & depression. **_And once you're solved, you're settled._**
_You're Anxious cos yet, you're not directed. And why you're not directed, cos you'rs not solved. Why you aren't solved, cos you're puzzled, may be, 'bout something that's bothering you so hard & makin' you so "unsettled" in life._
So first get solved. And believe me, no other gonna have to solve you out until you take an initiate to get things nailed down. Don't thing much. Just act for once. And get "thoughts" down into things without being dunce!
Good luck!
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